Valeriana 60 cápsulas Botanica Pharma

                                                                                                                                                                                                                                                                                                                                                     Valerian 60 capsules Botanica Pharma

INDICATIONS

It improves nervous states thanks to its sedative and relaxing properties, and contributes to improving the quality of sleep.

COMPOSITION

Valerian powder (root) (Valeriana officinalis L.) 1500 mg.

MODE OF USE

Three capsules a day, one at noon and two half an hour before bedtime.

In the case of alterations in the sleep cycle, and difficulty falling asleep, it is important to create schedule routines and other habits that complement taking Valerian. Try to set a bedtime and respect it, do not eat very large dinners or very close to bedtime, avoid exciting drinks, etc.

WARNINGS

    This information is simply informative, it is not intended to recommend or diagnose any disease or treatment.
    Any physical or mental problem should be supervised by a doctor or pharmacist.
    Keep out of reach of children
    Keep in a cool and dry place.